Speed dating activities in the classroom

30-Sep-2017 10:45

speed dating activities in the classroom-23

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Managing Emotions Emotions are a normal part of life, even the intense or negative emotions, and learning how to manage and regulate them is an important piece of resilience.Building on Strengths Identifying and building on our strengths is an excellent way to build resilience and be our best selves.You may be thinking “I’m not resilient at all – just look at how often I’ve struggled to get back up!

2) Using strategies to stay calm and focused when experiencing stress.

2) Using their own resiliency skills to help them understand their children’s or clients’ behavior.

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